Episodes
EPISODE 1 18 Jun 2021 Episode 1 "Episode #1.1" EPISODE 2 N/A Episode 2 "Episode 02" EPISODE 3 N/A Episode 3 "Episode 03" EPISODE 4 25 Jun 2021 Episode 4 "Let's Get This Party Started" EPISODE 5 02 Jul 2021 Episode 5 "Let's Agree to Disagree" EPISODE 6 N/A Episode 6 "Episode 06" EPISODE 7 16 Jul 2021 Episode 7 "Episode #1.7" EPISODE 8 23 Jul 2021 Episode 8 "Let's Not and Say We Did" EPISODE 9 30 Jul 2021 Episode 9 "Episode #1.9" EPISODE 10 06 Aug 2021 Episode 10 "Episode #1.10"
EPISODE 1 03 Jun 2022 Episode 1 "Episode #2.1" EPISODE 2 10 Jun 2022 Episode 2 "Episode #2.2" EPISODE 3 17 Jun 2022 Episode 3 "Episode #2.3" EPISODE 4 24 Jun 2022 Episode 4 "Episode #2.4" EPISODE 5 01 Jul 2022 Episode 5 "Episode #2.5" EPISODE 6 N/A Episode 6 "Episode 06" EPISODE 7 N/A Episode 7 "Episode 07" EPISODE 8 22 Jul 2022 Episode 8 "Don't You Run and Hide" EPISODE 9 N/A Episode 9 "Episode 09" EPISODE 10 05 Aug 2022 Episode 10 "Don't You Say It's Over"
EPISODE 1 02 Aug 2023 Episode 1 "Episode #3.1" EPISODE 2 N/A Episode 2 "Episode 02" EPISODE 3 N/A Episode 3 "Episode 03" EPISODE 4 N/A Episode 4 "Episode 04" EPISODE 5 N/A Episode 5 "Episode 05" EPISODE 6 N/A Episode 6 "Episode 06" EPISODE 7 N/A Episode 7 "Episode 07" EPISODE 8 N/A Episode 8 "Episode 08" EPISODE 9 N/A Episode 9 "Episode 09" EPISODE 10 N/A Episode 10 "Episode 10"
Physical
"Stretch your limits."
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Typetv
DurationN/A
Release2021
Rating6.5